The first thing you should take in Ayurveda is Abhyanga. Abhyanga has a myriad of benefits when the oil is applied to the skin.

Price: 60 min 7,700 yen

Benefits

• Stress Reduction: Abhyanga is said to have relaxing effects and help reduce stress. Massage relieves tension and induces a relaxed state.

• Promote Blood Circulation: Massage increases blood circulation, which efficiently supplies oxygen and nutrients to your body, improving your health.

• Eliminates toxins: The oil used in Abhyanga is said to help eliminate toxins from the body. Supports the removal of toxins from the skin and promotes internal cleansing.

• Skin Health: According to Ayurvedic tradition, Abhyanga promotes skin health and helps improve dry and rough skin. It is also expected to protect and moisturize the skin.

• Improves sleep: Abhyanga can help you relax and promote deep sleep. Good sleep helps your body recover and grow quickly.

• Joint flexibility: Oil massage can help improve joint flexibility and relieve muscle tension. This improves the body's ability to move and may reduce movement disorders and joint complaints.

• Strengthens the immune system: Abhyanga has been used to stimulate the immune system and may improve resistance. This may make you less susceptible to illness.

• Mental stability: Massage provides a sense of mental stability and is recommended for those who want to improve their emotional stability.

Shirodhara gently drips warm oil onto your forehead, resting your body and mind and bringing you into a meditative state. Shirodhara has the following effects.

Price:55 min 9,900 yen

Benefits

• Stress Reduction: Promotes relaxation and helps reduce stress and anxiety. Dripping oil on the forehead creates a pleasant stimulation to the brain, leading to a relaxed state of mind and body.

• Improved sleep: Entering a deep state of relaxation is expected to improve insomnia and sleep disorders.

• Headache and tension relief: Help relieve chronic headaches, migraines, and tension headaches. In particular, applying oil to your forehead relaxes the muscles in your head and relieves tension.

• Regulating the nervous system: Shirodhara relieves symptoms of hypersensitivity. In particular, it has been reported to help alleviate symptoms of anxiety and depression.

Pizhychil comes from the Sanskrit word for "to put". A traditional treatment based on Ayurvedic medicine, this treatment brings you into ultimate relaxation by pouring lots of warm oil over your body.

45 min 13,200yen

Benefits

• Stress Relief: Performed as part of a massage where warm herbal oils are gently poured over the body. This process promotes relaxation and helps reduce stress.

• Muscle Relaxation: Warm oil pours and massage promote muscle relaxation. This will help relieve muscle tension and reduce body fatigue.

• Skin Health: The herbal oils used in Pizhychil help improve skin health and promote skin radiance. It also helps improve skin problems such as dry skin and eczema.

• Increases blood circulation: The combination of massage and warm oil increases blood circulation. This improves circulation throughout the body and helps eliminate toxins.

• Boosts the immune system: Pizhychil may help strengthen the immune system. From an Ayurvedic perspective, it helps restore balance to the body and boosts immunity.

• Stability of the nervous system: Warm oil pours and massages have a positive effect on the nervous system, creating a feeling of relaxation and promoting mental stability.

Ayurvedic facials are based on traditional Indian natural remedies while promoting skin health and beauty. Instead of the latest machines, we use the power of natural herbs, spices, clays, and oils to help your skin look its best. Recommended for those who are looking for a facial treatment that is gentle on the skin with natural herbs.

60 min 6,600yen

Benefits

• Skin Purification and Detox: Helps eliminate toxins from the skin and purify the skin. This evens out your skin tone and reduces dullness.

• Promotes Skin Radiance: Promotes blood circulation, ensuring proper supply of nutrients and oxygen to the skin, improving skin radiance.

• Balance Skin Condition: Ayurveda helps in harmonizing and balancing the skin as it provides treatments tailored to individual constitution and skin type. This improves skin problems and supports beautiful skin.

• Antioxidant properties: Ayurvedic herbs and preparations are rich in antioxidants, which help protect your skin from damage and maintain its youthful appearance.

Ayurvedic head massage is one of the massage techniques derived from traditional Ayurvedic medicine, and by massaging the head, neck, and shoulders, it soothes the head that is overworked on a daily basis.

60 min 6,600yen

Benefits

• Stress Relief: Helps relieve tension in your head and neck muscles, reducing stress and fatigue. It relieves tension and increases the feeling of relaxation.

• Improves blood circulation: Massage increases blood circulation, effectively delivering oxygen and nutrients to the tissues of the head, which helps reduce headaches and other unpleasant symptoms.

• Relieve Eye Strain: Helps relieve symptoms of eye strain caused by long hours of computer work or staring at a screen.

• Muscle Relaxation: Relieve muscle tension in the neck and shoulders, contributing to improved posture. This is expected to reduce chronic stiff shoulders and headaches.

• Improves sleep quality: The relaxing effects of massage can help support a better quality of sleep. Perfect for those suffering from insomnia or irregular sleep schedules.

• Hair Health: Scalp massage supports hair health and promotes hair growth.

Elakizhi uses a herbal bowl of fresh herbs to massage the skin and support internal cleansing. It mainly focuses on promoting relaxation of the body and elimination of toxins from the body.

30 min 6,600yen

Benefit

• Stress Relief: Elakizhi sessions help to relax the muscles of the body, helping to reduce mental and physical stress.

• Promote blood circulation: Elakizhi massage improves blood circulation, increasing the supply of oxygen and nutrients in the body.

• Toxic Elimination: Elakizhi helps aid in the process of eliminating toxins from the body, contributing to the cleansing of the body.

• Beyond the physical benefits listed above, it is also recommended for those who want to stay healthy, as it can improve skin health and promote skin radiance.

Netrabasti is a treatment in traditional Ayurvedic medicine that is used to maintain eye health and treat eye problems. Recommended for everyone who uses computers a lot and smartphones on a daily basis.

30 min 5,900 yen

Benefits

• Maintain eye health: Netrabasti promotes eye health and helps maintain vision. It can reduce eye strain and eye fatigue caused by stress.

• Dry Eye Syndrome Relief: Netrabasti helps reduce the symptoms of dry eye syndrome and promotes tear secretion.

• Improves vision: According to some Ayurvedic traditions, Netrabasti improves vision and helps slow vision loss associated with aging.

• Stress Relief: Netrabasti helps relax the muscles around the eyes and reduce stress.

• Natural Remedies: Netrabasti is one of the natural remedies that is less likely to cause side effects as it is done using natural ingredients.

*Effects vary depending on the individual.